What To Expect
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The initial consultation and treatment will last approximately 1 hour. This will involve a detailed case history, which will include any previous medical history such as any serious illnesses, accidents, broken bones, or operations which you have had since birth up to the present day. Any of these may have a bearing on your current problem.
An examination will then be carried out and you may be asked to perform simple movements to aid in the understanding and assessment of your situation. In addition other tests such as blood pressure, reflexes, joint mobility and muscle strength may also be performed.
A diagnosis will be made based on your case history and examination findings; this will then be discussed with you before beginning treatment. Your practitioner may ask you to visit your doctor or suggest other treatments or investigations which may be helpful in solving your problem.
A treatment plan will be made if treatment is indicated which will also incorporate advice on diet, lifestyle and exercise. Sometimes more than one session is needed in order to not only relieve pain but to rehabilitate and help prevent future recurrences of the problem. Additional treatment sessions are normally forty minutes long.
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During Treatment
Treatment involves various manual therapy techniques such a soft tissue massage, stretching, articulation and manipulation. If an anytime you feel uncomfortable or want your practitioner to stop, you are encouraged to say. Treatment should not be overly painful, but may cause mild discomfort.
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After Treatment
After treatment we can advise you on ways to help maintain healthy pain free function. This can include strengthening exercises, stretches, postural advice and/or minor lifestyle changes. It's normal to feel achey after treatment, just like when you exercise. This may last for 48 hours.
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