About McTimoney Chiropractic


​McTimoney chiropractic is a gentle, whole-body approach to chiropractic care, developed to be lighter in touch than more traditional chiropractic techniques. Instead of heavier manipulation, it uses quick, precise adjustments to correct alignment issues across the spine, pelvis and joints - which is why it's often well suited to patients who find firmer manual techniques uncomfortable, including children and older adults.

What Our Chiropractors Treat

Lower back pain
Arthritic pain & stiffness
Pregnancy-related pain
Migraine prevention
Disc injuries
Knee & foot pain
Pelvic pain
Neck pain
​Repetitive strain injuries
Sciatica & nerve pain
Frozen shoulder
​Rotator cuff injuries
Cervicogenic headaches
Mobility & balance issues​

Appointments & Fees

​New patients are seen for a full hour, covering a detailed case history, assessment and treatment.
Follow-up appointments are 40 minutes.
Initial consultation - £65
Follow-up appointments - £60

Treatment Approaches

Precise Manual Adjustments

Quick, light-touch corrections to the spine, pelvis, and joints, designed to restore proper alignment and movement without the firmer manipulation used in some other chiropractic techniques.

Soft Tissue Techniques

Used alongside adjustment to ease muscular tension around affected joints, improve circulation and help the body settle into better alignment between visits.

Rehabilitative Exercise Prescription

Simple, tailored movement advice to help maintain the benefit of treatment, improve stability, and reduce the chance of stiffness or misalignment returning.

Meet Our Chiropractor

Mia Ivey, M.Chiro
Mia qualified in 2024 with a Master's in Chiropractic from the McTimoney Chiropractic College. Her interest in the technique sparked by her own treatment for riding injuries as a young equestrian, and she now has a particular passion for treating equestrian athletes, with an eye on one day also caring for horses through a future Master's in Animal Chiropractic. 

Frequently Asked Questions About McTimoney Chiropractic

What's the difference between Mctimoney and traditional chiropractic?
The main difference is the amount of force used: traditional chiropractic often involves firmer, more forceful spinal manipulation, while McTimoney chiropractic uses quick, precise, low-force adjustments applied by hand. McTimoney technique also tends to treat the whole body in each session — spine, pelvis and joints together — rather than focusing repeatedly on a single problem area, which is why many patients describe it as feeling gentler and more holistic overall.

What do mctimoney chiropractors treat?
McTimoney chiropractic commonly helps with back and neck pain, joint stiffness, restricted movement, and postural imbalance, and is also used by patients who simply want to maintain general mobility and wellbeing. It's worth briefly discussing your specific condition when booking to check it's a good fit.

What happens at a first chiropractic appointment?
Your first appointment lasts a full hour and includes a detailed case history, a physical assessment, and the start of treatment. This gives your chiropractor time to properly understand your problem before beginning any adjustment, rather than launching straight into treatment.

Does McTimoney Chiropractic hurt?
No — McTimoney chiropractic is specifically known for being gentle, and most patients find the adjustments comfortable rather than painful. Occasionally you may feel mild soreness afterwards, similar to how muscles can feel after light exercise, which usually settles within a day or so.

How many appointments will i need?
This depends on the condition and how it responds to treatment — some patients notice improvement after just one or two visits, while longer-standing issues may benefit from an ongoing course. You'll be given an honest view of what to expect after your first appointment rather than a fixed package quoted upfront.

Is McTimoney chiropractic safe for children and older adults?
Yes — the gentle nature of McTimoney chiropractic makes it well suited to older adults, including those with conditions like osteoporosis, where firmer manipulation might not be appropriate. Always mention any relevant health conditions when booking so treatment can be adapted safely.

Do I need a gp referral to see a chiropractor?
No — you can book directly without a GP referral. McTimoney chiropractors are registered practitioners, and you're welcome to ask about qualifications and experience before your first visit.